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strength-training

How To Improve Your Golf Game With A New Workout Routine

How To Improve Your Golf Game With A New Workout Routine

The potency of preparedness in winning all battles, from the most ferocious to the most trivial of them is an undeniably proven fact. It appears winning does not come easy. It may be considered the...

ByScotty Jenkins | Tue Nov 22 2022
USA Weightlifting Hosts Virtual Event To Find 'The Strongest High School Athlete In America'

USA Weightlifting Hosts Virtual Event To Find 'The Strongest High School Athlete In America'

USA Weightlifting, the organization that facilitates events for Olympic style weightlifting, is teaming up with GMTM to find the “Strongest High School Athlete in America.” In their free virtual...

ByScotty Jenkins | Wed Sep 14 2022
How To Complete The 5-10-5 Shuttle Run Drill

How To Complete The 5-10-5 Shuttle Run Drill

The 5-10-5 Shuttle Run, also known as the Pro Agility Test is one of the most popular drills used by coaches and scouts in numerous sport. The drill is a tried-and-true way to evaluate any athletes...

ByScotty Jenkins | Mon Oct 17 2022
USA Weightlifting Names ‘The Strongest High School Athletes In America’

USA Weightlifting Names ‘The Strongest High School Athletes In America’

The title of "Strongest High School Athlete In America" has been decided. This fall, High school athletes from every state and weight class were invited to participate in High School Throwdown...

ByScotty Jenkins | Thu Dec 01 2022
Building Strength: A Comprehensive Guide to Strength Training

Building Strength: A Comprehensive Guide to Strength Training

Strength training is a key component of any fitness routine, yet it can be challenging to know where to start and how to design an effective program. This comprehensive guide will provide you with...

ByTiffany Allen | Tue Jun 20 2023
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Elevate Your Athletic Performance with Workout Routines

Elevate Your Athletic Performance with Workout Routines

If you're an athlete (or aspiring athlete) looking to take your game to the next level, you've come to the right place. In this article, we will provide you with resources, tips, and guidance on how...

ByTiffany Allen | Wed Jul 19 2023