Women's cross country is a sport that flies under the radar and doesn't get much attention outside of the Olympics. However, these ladies train extremely hard to be regarded as one of the best in the...
Innovations in college track and field usually come from only a few well-known programs at the Division-I level. Schools like Ohio State and Stanford have long been at the forefront of...
Long-distance running is very different from sprint. It is interesting to see how athletes transition from one to the other but these have happened on only very rare occasions. There are very...
It’s not as easy as some people think to move from high school sports to the D1 level of college sports. On average, a high school athlete has roughly a 2-percent chance of playing their sport at...
Full-time track athletes will put in hundreds of hours of workouts each year to help elevate their craft. Running, recovery, biking, lifting, throwing, jumping, or sprinting workouts are all part of...
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As the winter weather settles in, many outdoor athletes are faced with a decision: either tread lightly on slippery roads and snow in your running shoes or take your workouts indoors. On the one...
Every day, athletes are using GMTM as the starting line for their new athletic journeys. From high school athletes working toward college recruitment to post-graduates transitioning to new sports,...
